Keep or Throw? Have you ever played that game? This is that time of the year where summer šwear takes a back seat and winter āļø š§£wear finds its way out in Australiaā¦ Last week, I took all the summer wear out and played this gameā¦ Keep šor Throw šŖ The decision is in seconds […]
Are you a compassionate human? If you said yes, my next question to you… Are you compassionate towards yourself? Quite often, people who identify themselves as compassionate people are proud peopleā¦ If your answer to my second question is No.. then you are also in that category of pride. That must have startled you..Ā This
Are You in The Same Boat as Beck? Pride or Compassion or Hurt Read More Ā»
If you are a practitioner, coach or therapist working in the field of trauma and if you are driven to understand how to help your clients better with depth and meaning, this is for you. I teach time paradox to my EMPR students and it is real. It guides the journey of an individual suffering
Today I talked about sexual abuse and how the experience manifests as affairs, addictions, phobias, gender issues, self-worth challenges and diseases – physical & mental. The socially accepted challenges of the inability to say “No”, people pleasing, and fear of failure can have their roots in abuse too. It equally affects the person who experienced
Notes From this Morning’s Session on Sexual Abuse Read More Ā»
A few days ago, Ā I shared this news with you that my own unique way to rapidly release trauma – The Emotion Memory Pattern Release (EMPR) Method has been recognised as a brand-new modality by The International Institute For Complimentary Therapists (IICT) and my EMPR practitioners will now be accredited to practice this methodology in
Hi There, Today I am sharing with you 5 case studies (all names changed for privacy) as signs a woman has been sexually abused in relationship breakdowns, intimacy & career issues, poor self-esteem and the need to protect oneself from perceived danger. This also highlights how child abuse was so prevalent but not talked about
Signs A Woman Has Been Sexually Abused? (5 Case Studies) Read More Ā»
Abuse – How do you define it? Do you even know you are being abused? Just came out from the session and thought I have to share this with you.. Abuse is the conflict arising out of a perceived idea of independence and maturity. Is independence wrongly perceived as perseverance and getting society to validate
Do you know the one roadblock that stops any individual from moving forward after healing and resolving past traumatic memories? “Not knowing how to re-engage in life with the new trauma-free identity” Grace spent 20 years of her life reliving the past traumatic experience of being physically abused. She masked her emotions and desires for
Last week on NIJA- Innate Truth, we discussed and explored the following: 1. Is self-awareness a new religion? 2. Do we really have control over our lives or do we believe that we do have control and strive to make it true? What came up in the discussions was interesting. Religion gave faith to humanity
Is Self-awareness a New Religion? NIJA – The Innate Truth Read More Ā»
Hi There, Anticipating a relationship breakdown or losing a lifetime partner can be very traumatic and the loneliness that one experiences lead to depression. One can experience loneliness during the period- weeks, months or years leading to the event itself and not just after losing a relationship or losing someone physically. Often, the event itself
How To Break Out Of Depression? Is Grief a Trauma? Read More Ā»