Hi There, When I meet someone for the first time who needs help with healing from trauma, they ask me if I am a therapist. No, I am not just a therapist. I understand mind, body & energy and how they are so interdependent & interrelated. And I also understand how a trauma-afflicted mind works …
Dear all, A few days ago, I posted this on Facebook. “Your love language is your past hurt and a limiting belief” And I received quite a few responses asking me to explain it further.. So here it is: Your love language is your unmet emotional need. You can find a label and attach yourself …
This goes against the grain but it’s something to think about. Introversion vs not willing to connect to people. There is a BIG difference. Fear of starting a conversation, rigid personal boundaries, lack of social skills and so on can be the reasons for many to avoid people and connections. Another reason can be sensitivity …
The last 35 days have been very powerful, insightful and inspiring. As the saying goes, when you think you lost your purpose, you just have to choose to focus on those lives to whom you can make a difference without being a rescuer. And that was crystal clear through this trip. Program participants in Washington …
How trauma takes you closer to collective consciousness Read More »
Hi There, In my previous email, I shared how inadequacy motivated changed and shaped the life of a civilisation, culture and nations. But that is very much for a big-picture thinker or a visionary or a leader who wants to create impact on a big scale. However, quite often we fail to manage our emotions in …
5 case studies – Why are You Not Adequate or Enough Read More »
A few days ago, I shared this news with you that my own unique way to rapidly release trauma – The Emotion Memory Pattern Release (EMPR) Method has been recognised as a brand-new modality by The International Institute For Complimentary Therapists (IICT) and my EMPR practitioners will now be accredited to practice this methodology in …
Abuse – How do you define it? Do you even know you are being abused? Just came out from the session and thought I have to share this with you.. Abuse is the conflict arising out of a perceived idea of independence and maturity. Is independence wrongly perceived as perseverance and getting society to validate …
Do you know the one roadblock that stops any individual from moving forward after healing and resolving past traumatic memories? “Not knowing how to re-engage in life with the new trauma-free identity” Grace spent 20 years of her life reliving the past traumatic experience of being physically abused. She masked her emotions and desires for …
Hi There, Anticipating a relationship breakdown or losing a lifetime partner can be very traumatic and the loneliness that one experiences lead to depression. One can experience loneliness during the period- weeks, months or years leading to the event itself and not just after losing a relationship or losing someone physically. Often, the event itself …
How To Break Out Of Depression? Is Grief a Trauma? Read More »
Have you ever experienced depression? Or do you know someone who is taking antidepressants? It is important to understand that depression is not a reflection of a person’s ability. Most intelligent and capable people get depressed. And if it has its origins in trauma… it is a state of helplessness or recluse wanting to withdraw from …