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An ode to all the fathers out there including my own🧡 – Dear Fathers, Happy Fathers Day 🙏🕊️❤️ While social media buzzes with mothers day messages and celebrations.. surprising to see it’s not the same with the fathers.. It’s the fathers who fought the wars, traumatised than ever, it’s the fathers who built the nations […]

Relationships are transactional – Personal, Career or Community and includes self. It’s always about giving and taking, ebb and flow. It’s your assumptions and definitions that keep you stuck. Your relationships evolve with you whether young, matured or evolved,, you define the trajectory of your relationships. You take away the choice from yourself because of

Hello There, Last night on divine evolution was magical. Spending 10-15 years learning and knowing is just awareness. Knowing is not Being. When that ego of knowledge settles and curiosity of what next begins, what follows is the beginning of your journey to consciousness 🙏 and it’s a tough path. It’s not an easy ask

Why Maslow is 💯wrong 🔴 I was away from my home base for the last 15 days and the top five lessons from this trip .. 💥Spirituality or self-actualisation does not necessarily stem from how well-fed you are or how educated you are or how much you preach, talk or advise. And neither it’s a

This will need some reflection 🐦‍🔥 and it is not for everyone..🔆 It is hard to share the depth of something so abstract.. As I am sitting here, one question that’s on my mind that I am exploring.. “Who am I?” Is it the teacher, parent, light, energy, daughter, partner, introvert, extrovert, intellectual? It’s as

How often do you reinvent yourself? We are bored with the same meal every day, same clothes and same routines everyday. So, can you not be bored with yourself if you are working hard not to change or not to accept the change? And interestingly, these changes happen when you are not even observing just

“Mothers make or break the world” On this Mother’s Day, I would like to emphasise how important is the journey to motherhood and the role of a mother to create a generation free from trauma. Almost every individual carries gestational or ancestral trauma because we are not too far away from the past of wars,

Trauma is a memory. Your responses to situations are just memories. Some of them you remember and some of them you don’t. Doesn’t matter to your mind if you experienced it or witnessed it or watched a movie, because every experience creates inner and outer worlds constantly. The effects of which are very psychosomatic. And

Quite often, we live the idea of love that we didn’t receive. However, what if it’s not their idea of love? Is love unconditional❓ Or is it just an ideal❓ Does love hurt you or not getting what you want hurts you❓ Or are we just conditioned with the idea that if I love you,

Abusing or allowing others to abuse you is a symptom of powerlessness. It can stem from shame, anger, hurt or guilt. Kindness, love, compassion or intimacy with an intent to control or manipulate or to get what you want is an abuse – Period And it manifests in many forms 👇 ❤️‍🩹An independent man/woman who