Blogs - Manna Abraham

Time isn’t the enemy. Your relationship with it is Not schedules. Not deadlines. Time. This month in Intentional Living, we went there. Time...

Did you ever wonder if anger is a good emotion? Most of us were taught that anger is destructive. Something to manage, regulate,...

What’s the real secret to helping others… and truly making a difference in their lives? It’s not just learning what to do. It’s becoming...

I want to share something with you that came out of a conversation I had recently with one of my clients. Sarah –...

Last week, I had a profound conversation with a dear client and student that left me reflecting deeply about choice, responsibility, and presence....

Hello, Emotions are often illusions of the mind. Knowledge alone does not dissolve these illusions – it simply confirms what we already think...

Hello, Some questions are not meant to be answered. They are meant to dissolve you. The questions you have been sending me are...

Last weekend has been quite phenomenal with the EMPR Training sessions on how to rapidly heal trauma. I am frequently asked why I...

Be honest with me for a second. Does Valentine’s Day feel more like an obligation than a celebration? Do you find yourself scrambling for...