What is healing? And why emotional healing? Healing is “releasing with intention” Intention plays a very major role in your healing and the hardest part is to set the intention to release anger, sadness or hurt. Nobody wants to hold onto these negative emotions consciously. Then why do you hold on to them? Here are […]

Every “Karma” has an equal and opposite reaction. And in Sanskrit, the word Karma literally means action and in Buddhism, it refers to volitional or intentional action. It’s the intention that sets the motion of action, thought or being. Karma is not a consequence or a reaction to what has been done in the past

Signs!! That’s the conversation this month on “Nija – Innate Truth “ Feathers , birds , numbers and butterflies. Are they our manifestations for self soothing and answers we are searching for OR are they messengers from the above trying to communicate with us and asking us to leave the logic and control behind? When

Have you ever wondered how your identity stops you from your progressing in your life? My client last week was stuck in the identity of a “good” mother. When I asked her to be open to the possibility of just being a mother, that triggered her because her identity of a good mother was formed

Hi there, It is winter here in Australia and you can imagine, how cozy it is to just have an extra nap in the warm bed. This can be an everyday battle between body wanting to stay in the bed and mind with it’s weak will whispering to you to get up and sit for

It’s not easy to forgive… Why? The mental tabloids we carry are so subtle and deep that some of us carry those memories over one life time and others over many lifetimes.. Impatience to see instant results can only create suffering. It’s the journey inwards that sheds the light of clarity and collective practice enables

An ode to all the fathers out there including my own🧡 – Dear Fathers, Happy Fathers Day 🙏🕊️❤️ While social media buzzes with mothers day messages and celebrations.. surprising to see it’s not the same with the fathers.. It’s the fathers who fought the wars, traumatised than ever, it’s the fathers who built the nations

Relationships are transactional – Personal, Career or Community and includes self. It’s always about giving and taking, ebb and flow. It’s your assumptions and definitions that keep you stuck. Your relationships evolve with you whether young, matured or evolved,, you define the trajectory of your relationships. You take away the choice from yourself because of

Hello There, Last night on divine evolution was magical. Spending 10-15 years learning and knowing is just awareness. Knowing is not Being. When that ego of knowledge settles and curiosity of what next begins, what follows is the beginning of your journey to consciousness 🙏 and it’s a tough path. It’s not an easy ask