Why Maslow is 💯wrong 🔴 I was away from my home base for the last 15 days and the top five lessons from this trip .. 💥Spirituality or self-actualisation does not necessarily stem from how well-fed you are or how educated you are or how much you preach, talk or advise. And neither it’s a […]

This will need some reflection 🐦‍🔥 and it is not for everyone..🔆 It is hard to share the depth of something so abstract.. As I am sitting here, one question that’s on my mind that I am exploring.. “Who am I?” Is it the teacher, parent, light, energy, daughter, partner, introvert, extrovert, intellectual? It’s as

How often do you reinvent yourself? We are bored with the same meal every day, same clothes and same routines everyday. So, can you not be bored with yourself if you are working hard not to change or not to accept the change? And interestingly, these changes happen when you are not even observing just

“Mothers make or break the world” On this Mother’s Day, I would like to emphasise how important is the journey to motherhood and the role of a mother to create a generation free from trauma. Almost every individual carries gestational or ancestral trauma because we are not too far away from the past of wars,

Trauma is a memory. Your responses to situations are just memories. Some of them you remember and some of them you don’t. Doesn’t matter to your mind if you experienced it or witnessed it or watched a movie, because every experience creates inner and outer worlds constantly. The effects of which are very psychosomatic. And

Quite often, we live the idea of love that we didn’t receive. However, what if it’s not their idea of love? Is love unconditional❓ Or is it just an ideal❓ Does love hurt you or not getting what you want hurts you❓ Or are we just conditioned with the idea that if I love you,

Abusing or allowing others to abuse you is a symptom of powerlessness. It can stem from shame, anger, hurt or guilt. Kindness, love, compassion or intimacy with an intent to control or manipulate or to get what you want is an abuse – Period And it manifests in many forms 👇 ❤️‍🩹An independent man/woman who

The two lasting solutions for eternal inner peace and harmony.: 1. Embrace consciousness and allow yourself to surrender 🍀 OR 2. Know your mind and exercise conscious choice with self enquiry 🍀 You can choose one of them and stay committed to it. You don’t have to change, suppress or become intelligent in this process.

Universal challenges of single independent women : ❤️‍🩹Loneliness and not creating new list of friends and relying on old contacts, lost families and childhood friends.. ❤️‍🩹Financially or physically independent but emotionally dependent on others for validation ⏳Masking your fears by choosing to be busy ❌ Attract abusive or unavailable partners for control or fear of