People get stuck in emotions not because they cannot let go but quite often because they don’t want to.
And why they don’t want to?
Because holding on to it means something and it has some importance in their lives.
Here are some of those meanings that your minds make that can keep you stuck..
What is and what is not ⁉️
🧡Holding grief is not love, it is prison
😇Death is not the end, it is a transition
🪴Revenge is not justice, it is poison
💴Submissiveness is not compassion, it is disempowerment
💣 Suppression is not understanding, it is a ticking bomb
📄Having an opinion is not being stubborn, choosing not to change is.
🗣️Anger is not bad, but hurting as a result is.
🚌Busyness is not efficiency if it is a distraction
🧘♂️Sitting still is not a meditation if it is an escape from the chaos.
What beliefs are you holding onto that might need a second look?
Love🙏
Manna