Hi There, Quite often my clients ask me, “Manna how can I stop feeling this way for good?” Interestingly, EMPR students ask me the exact same question. “How can we give lasting results to our clients?” After processing this thought and running a series of algorithms in my mind and negating my own conclusions a …
How to free yourself from negative emotions FOREVER? Read More »
Are you anxious? Have you ever wondered if you are a thinker or a doer? Did you ever feel bad for being a thinker or a doer? A thinker thinks and a doer does. It’s that simple. However, it gets complicated when someone aspires to be a thinker or to be a doer because they …
Anxiety isn’t overthinking. Real reason is much deeper. Read More »
Do you feel like you’re ‘too broken to be fixed’? This is a phrase we hear all the time, and for good reason. By the time people either find us or are referred to us by a friend or professional, they have usually tried everything from traditional talking therapy to holistic practices in a desperate …
Have you ever experienced grief? Grief is an interesting emotion!! There is love, attachment, loss, guilt, dependency and fear in this emotion. Unless we equip ourselves to separate these 6, we cannot stop feeling stuck. Common reasons why we hold onto grief besides love : 1. Who else is there for me to love me? – Fear 2. I …
Do you class yourself as: 1. A responsible person?2. Do you take responsibility for yourself?3. Do you take responsibility for others? Did you notice the conflict in answering the above three questions? There are 3 types of people. Type 1: Chooses to be sad and disappointed. Blames others and expects the world to understand them …
How Responsibility Is A Prison Of Your Own Making Read More »
Hi There, People choose to stay stuck because they do not have purpose. And they are guided by their coaches to answer one of these 3 overrated questions: Who do you want to help What do you want to do/achieve Why do you want to do what you do Are you one of them searching …
Hi There! Last week, I did a healing session on releasing generational trauma. The key is in forgiving your past, present and future with understanding rather than forcing yourself to forgive, because we all share the past filled with atrocities, wars and apartheids. You are just a carrier of memory and you are not the …
How 48 people took a decision to heal their generational trauma Read More »
Details Finalised: Date: March 16-18th Venue: Askara I have now finalised the venue for March Residential Retreat Askara – A beautiful healing space in the Fleurieu Peninsula (just south of Adelaide) very calming and balanced with good energy. Take this opportunity and time to heal yourself fully, remembering that healing is the beginning and there is …