Hi There,
The above picture was taken without my knowledge when I was zoned out experiencing the construct of time & space and how NOW is a myth.
That was the first time ever I saw myself in one of those moments. Thank You to Andy for taking that picture.
And I decided to take that profound moment as an auspicious beginning for the next phase of our collective growth & “no self” realisation.
There are quite a few things happening in September starting today.
Firstly, Daily Practice – “Nadi Prana Breathwork” is now available in three time zones and we will be practicing the same lesson around the world every day.
If you are new to daily practice, I guide you every week through a new practice and we practice that lesson for a week together.
Meditation is a state of being free from fear & insecurities, and it is not what you do. Breath is the fuel to the engine and it’s the combustion of the fuel that gives energy to the car.
Smooth functioning of the vehicle expertly driven by “you” with ease, mindfulness and awareness is the state of being in meditation where your driving is an unconscious state of being exercising your spiritual will power.
What you learn through this consistent practice is the art of using your breath, pulse and awareness to channel your energy currents and activate the higher consciousness.
The path to enlightenment or liberation is very scientific and there is nothing more powerful than your body.
Most profound things are very simple. Breath is your pathway to your higher consciousness.
So master the art of breathing and activate your energy currents and spinal health.
For your healing & “no self” realisation
Manna 🙏