I have been fortunate to get the chance to talk to you today Manna. You helped me release my trauma that I have been holding since my childhood. I feel lighter and happier and for the first time in my life. I am not scared to go to sleep (and/or have a nightmare). I feel connected to my body. You cleanses me. You made me feel free from my own baggage that I was holding for so many years. I must be lucky that God/LIFE/ Universe sent you to me. I am blessed to have you in my healing journey. Thank you 🙏

“ I approached Manna as I needed to get some clarity and work on the values I wanted to take into my business and I was hitting a wall whenever I tried to work it out on my own. The experience I had working with Manna was second to none! She is so authentic and it is obvious that she really cares about the work she does. Manna is a calm and gentle coach with a wealth of knowledge that she generously shares. It can be very difficult working with any kind of business or executive coach when you work in wellness, however, because Manna is very involved in the field herself it makes the whole experience so much more relaxed. She ‘gets’ the issues faced as a healer, empath and wellness warrior and that removes so much of the stress of having to explain yourself and your motivation. The biggest takeaway for me was that I absolutely can do what I want (and probably way more!) and that I have already got a platform to build from. I went away from the session feeling confident and motivated to get to work in a more focussed manner. My expectations were well and truly surpassed!”

"Hi Manna, I wanted to thank you for the incredible 1-1 session in which you helped me reframe a past traumatic experience. Having been triggered by a current life challenge, I found myself reliving the same thoughts and feelings I had from over 10 years ago, but in under an hour, you helped me transform my emotional state in an instant. It was just like a wizard with a magic wand- it was that powerful and that transformational. I have used the technique you shared with me on a number of occasions since our session and it works every single time. There are no words to express my heartfelt thanks. Thank you from the very essence of my being."

A year ago around this time, I am a 29-year-old depressed girl with no clear direction to the future. But when I crossed my path with Manna, she changed my perception towards life. She helped me to understand the importance of spending time with myself, to understand what I am, what am I expecting from life other than my routine 8-5-hour job. Her techniques and methods shaped me into an independent and strong woman. She empowered me to see different aspects of life, learn new things every day that helped me build confidence. These are the days where we need to hold our thoughts, book appointments once in a week/ a month to share and get help, Manna made herself available to me every time when in need. The most amazing thing is she has got all the patience in the world to listen to you without being judgmental and provide you personalized support.

I wanted to discover myself and battling with some issues in my personal life. Thought Manna can help me because I resonated with her Facebook messages and posts. In less than 90 minutes, I felt like I discovered myself and ready to step into the future. I had many advisors in my life who advised me how to solve my issues, but for the very first time, I found a counselor, mentor, and guru – who is not only helping me to solve the issues that I’m stuck with for many years but also giving a helping hand to resolve them… Thanks for all this Manna.. the best minutes in my life… I will 100% recommend Manna to anyone who needs clarity and direction.

Many thanks for everything Manna. You are a very special human being! x. I was not clear about what I valued and where I was going in life. Comparing myself ongoingly with others and running my life based on other people’s agendas not mine. I was not mindful at all. I was all over the place. I needed guidance on getting clear about what I value most out of life. I was so convinced that the way I was living and thinking abiut my life was the right way. You helped me look at my life differently, with a different lens. I was able to identify and articulate what my main values are and align my work opportunities and life around these. I felt soothed when seeing you Manna! I felt quite at home in such a calming and beautiful environment. Manna, you are very warm, gentle but also very intuitive and able to direct my thinking and focus for the purpose of breaking free of past debilitating thinking habits. I found clarity of purpose and able to identify my main values from which I want to live my life. I will recommend anyone who needs clarity and suffering thinking you can't get out of it...to see Manna..I had many advisors in my life who advised me how to solve my issues, but for the very first time, I found a counselor, mentor, and guru – who is not only helping me to solve the issues that I’m stuck with for many years but also giving a helping hand to resolve them… Thanks for all this Manna.. the best minutes in my life… I will 100% recommend Manna to anyone who needs clarity and direction.

I was trying to resolve work, health and relationship issues since last 25 years, tried reading, researching for solutions / answers and trying to do it all by myself, every diet imaginable, talking to family and friends. I approached Manna as I felt like I had exhausted all other options and I am open to trying new things. Manna invoked a sense of calmness and trust in the process which was enough for me to commit to the sessions. My experience with Manna has been very worthwhile. She has helped me in multiple areas of my life by achieving clarity around my work purpose and goals and in having a greater understanding of who I am in general and the patterns I run. I have found complete acceptance and peace which has been freeing. I feel absolutely more on track than ever and fully empowered to make the best choices for me and my life. I obtained clarity and peace, and above all acceptance. Manna is kind and gentle, and very easy to talk to. She listens fully and is very smart, perceptive and cluey in getting to the bottom of things. She knows just the right thing to say to inspire or invoke some realisation / learning in you. She creates a safe space for you to grow and let go of what needs to be let go of. She is very giving, and wise. I wouldn't hesitate to highly recommend Manna to anyone looking for coaching in any area of their life.

I’m feeling really content with my past and can now acknowledge it’s in the past. This is something I have battled with for many years now, so I really appreciate your support in helping me move forward from this! ❤️

I approached Manna and was immediately drawn to Manna and all her shining qualities, including her warmth, approachability, humour and genuine nature. These things encouraged me to book my first session with Manna. I didn’t really know what I was looking for and didn’t have any expectations going into my first coaching session with Manna, and honestly walked out feeling like a new girl mentally. Before beginning with Manna I had a vague idea about what I needed help within my life but by talking with Manna, both informally and in coaching sessions, I have pinpointed exactly what these things were/are. Three of the main issues were: Self-confidence/body-confidence issues Career direction issues Comparison issues My realisations have been quite extensive and each coaching session brings new realisations and new ways of thinking. Some of these are: Manna helped me to realise I am not liked or disliked because of how my body looks. Qualities are what people see. I learned to put myself first in decisions and decipher between my loyalty and people-pleasing. I have realised I am in control of my actions. I would absolutely, 110%, positively and certainly recommend Manna’s services to others! I’ve been telling all my family and friends about this amazing, god-sent lady who I have met and now coaches me to become the best version of myself. Not only does Manna provide outstanding coaching services, but Manna also provides laughter and smiles and welcomes you into her home with coffee and love. It’s very hard to pick just one quality that is unique and special about Manna because there are so many! But if I had to pick one, I think it would be Manna’s genuine nature. Manna is a real person who coaches with pure heart and honest words. Manna doesn’t just tell you what you want to hear, which is sometimes confronting and emotional, but this demonstrates her passion for truly helping her clients overcome their issues.

"My biggest challenge was unable to stop reliving past "mistakes" and letting go of guilt, shame, sadness and frustration. 25 years of psychotherapy and I think all the psychotherapy kept me attached to the past. Manna ensured that I dealt with my past thoroughly and completed before looking towards the future. Within the first session, ie 45 minutes, Manna helped me to release the emotion surrounding the issue and I have broken free from my past problems and patterns. I see the real me after many years of searching and I'm unafraid of my power"

"Manna, since meeting & trusting you good things are falling into place for me. Thank you so much,

"For over thirty years I experienced aspects of PTSD and depression that I had no control over, that haunted me, which seriously impacted upon my quality of life. Working with Manna has changed all that. I am happier, sleep better and feel revitalised as a result. I can’t thank her enough. I trusted Manna more than I have trusted anyone with my issues. I am glad that I did. She was so great in every way and I can’t thank her enough. Ruminating thoughts about Death and Dying .. Manna helped me to release the emotions surrounding it in minutes"

“Thank you to Manna for helping me with my anger. Manna is very knowledgeable in how we operate and she listened to me with patience. I was highly anxious, constantly angry and was driving away my loved ones with my anger and then regretting with guilt. I struggled hard to handle my emotions. Manna helped me to understand my triggers and reason behind anger. It’s much more than anger that made me restless and with her help I could understand myself better to deal with situations around me and realised I do not have to avoid any triggers by resolving the root cause"

My experience with Manna has been very worthwhile. She has helped in multiple areas of my life by achieving clarity around my work, purpose and goals and in having a greater understanding of who I am in general and the patterns I run.I have found complete acceptance and peace which has been liberating.

During lockdown, The Listening post group became my family. Manna was so accommodating and genuinely allow people to find their best in themselves. There is no other group that makes you feel so empowered and connected. Manna is a living angel sharing all her wisdom in a non judgmental way.

I approached Manna to help me dealing with past trauma and getting clarity in the mind. I was seeing other psychologists and it was unsuccessful because I was not directed clearly how to deal with specific events With Manna, I resolved the trauma and emotions surrounding the issue at the first one on one meeting. Results were more than I expected I would get to, three key takeaways are to remember to prioritise myself, to understand that everyone’s minds think differently and to always look forward not backwards. My experience with Manna was amazing, she made me feel like her biggest priory during the sessions and I will be forever grateful for what she has done for me. I had no idea I could receive as much help as Manna did for me.

Dear Manna I would like to thank you for the coaching I have had with you. I've learnt so much through the coaching sessions with you manna. You've helped me to move from pain and blame to acceptance and forgiveness. I've learnt that where I am today is such a gift. The challenges I've been presented and faced have influenced whom I am today. The knowledge and skills I have are influential with the people I support and the life I live. I am so fortunate to have met Manna and the supportive guidance she has been is instrumental to where I am now. Thank you Manna, for the gentle guidance and strong support you have been , through the rough time outs been for my healing. I am so grateful 🙏