Today, I’m honoured to share something close to my heart:
“I am now a published author”
“Finally Free: The 6-Step Path to Healing Personal and Generational Trauma When Talk Therapy Isn’t Enough” is now available on Amazon as an ebook and a paperback.
But this isn’t just a book.
I never set out to write a book.
I set out to understand why so many of us, even after years of “doing the work” still feel stuck, disconnected, or caught in patterns we can’t explain.
It’s a call to those who have tried everything…
-The talking.
-The tools.
-The techniques.
And still, something inside hasn’t shifted.
It’s for those carrying pain that isn’t entirely their own – the unspoken grief of generations, stored quietly in the mind, body and consciousness.
This is the path I walked myself not as a quick fix, but as a return to truth.
Finally Free offers a grounded, embodied framework to break cycles of trauma and remember who you are beneath the conditioning.
This will meet you where you are.
and will guide you home.
To everyone who walked beside me on this journey – thank you.
The work continues.
But today, we pause to honour a new beginning.
And you are invited to the Launch..
If someone you love is struggling and you don’t know how to help…
If you’ve watched them carry pain they rarely speak of, and you’ve felt helpless in the face of it…
Please invite them along or share this book with them.
Sometimes the greatest gift we can offer is not fixing…
But gently pointing the way.
Thank you for being part of this community, this work, and this journey.
Heal & Heal,
Manna Abraham