It is quite natural for a kind person or a person with service attitude to want to help others.
However, it is also quite natural to feel helpless or limited to help those who do not want to be helped.
In those situations, direct your energy to make an impact in your world.
Elevate your “Being” by elevating your energy/life force. Let your being talk for you.
It is easy to talk about the rituals and good choices but they are of no use if you don’t do it regularly.
You cannot expect to be healthy, listening to your body wanting to eat junk.
Something should change within and that change is possible through breath.
And with practice, you will realise breath is not just for oxygen or to keep you calm.
It is your pathway to liberation and higher consciousness.
Start small today and build a consistent practice with discipline.
Love
Manna