Truth Bombs 💣
🍃Pranayama is not breath work
🧘Meditation is not mindfulness
⚡️ All triggers and panic attacks are not trauma related
🔴 All fears do not have to stem from the past
🍂 Just because you are a parent, you are not wise
🍁 Happiness is not an outcome
🧘♂️ Yoga is not about physical flexibility
🙏 Prayer is not a religious act
🧘♀️ Stillness is not suppression
🌏 Planet earth is neither for suffering nor learning
📚 Bible and Bhagavad Gita are not just religious scriptures
💭Ego is neither pride nor arrogance
💣 Logical people are not emotion less people
☹️ Just because you are a human, you do not have to suffer
🚩 Taking a break is not doing a different activity
⚡️Work does not take away your freedom
🧳 Everyone does not travel to see places and meet new people
👥 All human beings are not social animals
👣 Nobody is good enough
🙇 Calm looking people can be highly anxious & nervous
💣 All extroverts are not confident and all introverts are not shy either
What are some other myths that you were busting?
Love & Healing
Manna 🙏