April 2024

Universal challenges of single independent women : Loneliness and not creating new list of friends and relying on old contacts, lost families and childhood friends.. Financially or physically independent but emotionally dependent on others for validation Masking your fears by choosing to be busy Attract abusive or unavailable partners for control or fear of […]

How did we get this so wrong? When did we decide that it’s the other person who can make you happy? And when did we start believing that life is a linear path of all good things and bad things happen to bad people? Can we instead replace : Impulsiveness  with patience Stubbornness with will

Impermanence!! that’s all it is… Loved ones will leave you Strangers become friends Seasons change Bodies age and wounds will heal Time moves on People change including you Things you once loved are no longer lovable Stuff you were interested in becomes boring Concepts you were exploring now becomes mundane Children grow up and leave

You may or may not be responsible for your past You must have made wrong decisions You must have made wrong judgements You must have allowed someone to take advantage of you Or someone must have taken advantage of you without your consent You must have given it all of you and they must have

It is quite natural for a kind person or a person with service attitude to want to help others. However, it is also quite natural to feel helpless or limited to help those who do not want to be helped. In those situations, direct your energy to make an impact in your world. Elevate your

This week on NIJA, we were discussing the role of Karma, Epigenetics and DNA in our personal evolution. NIJA – Innate Truth is a platform where we come together once a month to discuss deep and profound concepts of mind, body & energy without any barriers and limitations. Karma in modern language can be cause

Are you the ugly duckling? The word “family” is quite often overrated and is taken as a synonym for unconditional love, support and trust. It works well if you are in a functional family but it’s not the same if you come from a dysfunctional family unit. Media & movies have overhyped this concept perhaps

How long is a piece of string Are you hiding behind self awareness? Self Awareness is NOT any of these behaving matured while seething with anger & frustration disempowering others by accepting, over giving and understanding empowering others to shrug their roles & responsibilities inability to call out inefficiency and lack of mindfulness disconnecting yourself