I often hear people struggling to get up early in the morning, go to. bed atleast by 10 PM, struggle to sit still for just 10 minutes, difficult to lose weight or save some money from their pay checks.. Try this “Rule of 10” if you are trying to build tiny habits.. Rome isn’t built […]

In Indian heritage, there exists a story of profound transformation—one that has been passed down through generations, inspiring countless souls to believe in the power of redemption and the strength of sincere intentions. This is the tale of Valmiki, a man whose journey from feared bandit to revered sage stands as a testament to the

**Thinking About Leaving Your 9-5? This Is for You ** If you’re an entrepreneur—or thinking of making the leap—it’s easy to get swept up in the glamorous side of entrepreneurship. We hear stories of “work-life balance” and the fabled “4-hour work week” all the time. But here’s the truth: no one gets there without first

It was quite an interesting experience for me while I was working in the corporate. I always believed I was paid for my work and efficiency. So I only have one job.. to be efficient and objective at what I do. To be unbiased and take effective decisions for the “organisational vision” But guess

Is your energy low? Everything is Prana – The Life Force High emotions – Raise your Prana Relationship issues – raise your Prana Fear of future – raise your Prana Trauma triggers – Raise your Prana Lack of Scarcity – Raise your Prana Sharpen your axe instead of working hard with a blunt one. Prioritise

Suppression of emotions and thoughts is self abuse I was talking to a client yesterday and she decided as a child not to be abusive like her dad. Now she is a beautiful woman who is over protective and very caring. But penny dropped when she realised, she is no different from her dad.

Hi There, If you are a conspiracy theory believer or a silent healer or an activist/ advocate If you believe the world is doomed, you are right If you believe the world is bright and beautiful, you are right If you believe world is magical, you are right If you believe that

One of the challenges for many individuals who want to build a lifestyle of daily rituals is the ability to wake up in the morning. And one of the reasons you fail to wake up is because You push yourself to wake up early and yet go to bed late. Daily Practice is not your

I am the Gongman… “You are who you are, and there’s nothing I can do to change that unless you are ready”—this was my revelation last week. Let me explain. We just returned from an incredible retreat called Sansara, led by Manna Abraham. It was 12 days of transformative teaching at a beautiful resort in Shambala,