Suppression of emotions and thoughts is self abuse💣 I was talking to a client yesterday and she decided as a child not to be abusive like her dad. Now she is a beautiful woman who is over protective and very caring. But penny dropped when she realised, she is no different from her dad. ⚡️ […]

Hi There, If you are a conspiracy theory believer or a silent healer or an activist/ advocate 📣 If you believe the world is doomed, you are right 💣 If you believe the world is bright and beautiful, you are right✅ If you believe world is magical, you are right 🦋 If you believe that

One of the challenges for many individuals who want to build a lifestyle of daily rituals is the ability to wake up in the morning. And one of the reasons you fail to wake up is because You push yourself to wake up early and yet go to bed late. Daily Practice is not your

I am the Gongman… “You are who you are, and there’s nothing I can do to change that unless you are ready”—this was my revelation last week. Let me explain. We just returned from an incredible retreat called Sansara, led by Manna Abraham. It was 12 days of transformative teaching at a beautiful resort in Shambala,

One of the concepts we explored on Sansara was about “Connection”. Not the human connection but the connection and similarities across religions, cultures and philosophies in what they tried to pass down for the benefit of humanity. Once you understand, it goes to show how ridiculous we are in developing aversion towards religion because of

12 days of Sansara – Lifestyle reset retreat have been magical and deep with delicious food, yoga, advanced pranayama, teachings and exploration with so much fun & laughter. While we are all so busy accumulating knowledge and questioning our source and creation, the answer is always within us 🙇 In our spines and in our

Reflections, Rest & Revelations… In September, our team came together for our 12-day Sansara retreat in Bali. Travelling from Australia, the US & India to continue our quest for inner peace and growth. In-turn, helping us serve our clients better. 12-Day Sansara Retreat in Bali What a blessing it was to spend 12 days with

I am not happy!!! 💣 I am not sure if I can say resounding “YES” to the question, “ are you happy?” But ⚡️⚡️I am very peaceful and contented ⚡️⚡️ In this very moment, I am at total peace with my past, present and future 📿📿 So💭 Don’t wait for that day💣 “I will be

I will be in Bali as you are reading this email from me. Next 12-15 days are going to be profound days in my life where I get to share time, space and energy with some of the most insightful people who are on the path of self realisation and I am proud to call

Are you trauma bonded? Here are the 6 common reasons why people bond👇 🎶 Common Interests such  as music, nature or sport 👣 Past Experiences – good, bad & ugly 👥 Cultural, social or academic backgrounds & similarities 💭 Ideas about the future and vision 🙇 Current life situations or challenges 👥 Dependencies – Physical,