Dear all, Reflecting on 2024, it has been a great year of learning, connection and clarity. It has been an insightful year diving deeper into the interconnectivity of consciousness and exploring the aspects of choice, karma and quantum energy fields. As I am sitting, writing to you, this is the thought I would like to […]
Beyond the Spiritual Mask: 2024 Wrap – My Reflections… Read More »
In the relentless pursuit of success, many leaders find themselves facing an unspoken truth: the very drive that propels them forward can also leave them feeling stuck and unfulfilled. In the latest episode of The Sage and The Skeptic, hosts Andrew Keating (The Skeptic) and Manna Abraham (The Sage) unravel the intricate relationship between trauma, success,
Breaking Free: How Leaders Are Transforming Trauma into True Success Read More »
Hi There, As another year draws to a close, the familiar buzz of New Year’s resolutions fills the air. But let’s be honest — how often do these resolutions actually stick? Many of us begin January filled with determination, only to see our goals fizzle out within weeks. In a recent episode of The Sage and
Beyond Resolutions: Embracing Change Through Intentional Living Read More »
International Men’s Day – 19 Nov 2024. There was no brouhaha about this day 50% of the global population is Men. Of the over 3,000 lives lost to suicide each year, approximately 75% are men. The global suicide rate is over twice as high among men than women and this is called silent epidemic. 1
Are we ignoring Men?? The Heavy Price of Turning a Blind Eye to Men’s mental health Read More »
Stagnated Career or Business, Boredom in Relationships, Conflicts with life long friends, Lack of Interest in life or Loss of Passion and Purpose, Loneliness…. It is very common to view them from the lens of negativity or down turn in life..but what if they are the indicators of your personal growth and a silent indicator
Spiritual Surrender/Acceptance I hope this week finds you with moments of calm and connection, though I understand that for many, it may not feel this way. Each week, my prayer is that peace finds you, but I know it may not always resonate in the ways we might hope. I shared in advance practice sessions,
his week, we are practicing “Emotional healing – Shame & Acceptance” with Mudra for emotional release and balancing sacral & root chakras, which is your endocrine system and adrenal glands. Healthy Endocrine system & Healthy Adrenal Glands maintain emotional equilibrium. Simple practice to maintain this balance is to focus on breathing and setting intentions to heal
We discussed sleep and four common reasons why people don’t sleep on Intentional Living this month. Past Traumas Fear of missing out Poor lifestyle choices Mask of responsibility and efficiency And I cannot come to terms when I hear people popping pills just to sleep. When did we become a society who is so dysfunctional
Have you ever experienced grief? Grief is an interesting emotion!! There is love, attachment, loss, guilt, dependency and fear in this emotion. Unless we equip ourselves to separate these 6, we cannot stop feeling stuck. Common reasons why we hold onto grief besides love : 1. Who else is there for me to love me?
People get stuck in emotions not because they cannot let go but quite often because they don’t want to. And why they don’t want to? Because holding on to it means something and it has some importance in their lives. Here are some of those meanings that your minds make that can keep you stuck..
Seeing Beyond the Surface: Redefining What Is and What Isn’t Read More »