You’re Not Stuck in Life, You’re Stuck in Your Body 🌀

You’re Not Stuck in Life, You’re Stuck in Your Body 🌀 We often try to “think” our way out of emotional pain… but the truth is, the mind is just echoing what’s stuck in the body. Your body holds emotions, memories, energy and it also holds your healing. When you feel anxious, overwhelmed, or mentally […]

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