You’re Not Stuck in Life, You’re Stuck in Your Body 🌀 We often try to “think” our way out of emotional pain… but the truth is, the mind is just echoing what’s stuck in the body. Your body holds emotions, memories, energy and it also holds your healing. When you feel anxious, overwhelmed, or mentally […]
You’re Not Stuck in Life, You’re Stuck in Your Body 🌀 Read More »
To those who silently wear the cloak of victimhood and call it virtue ❤️🩹 A conversation with a client today revealed something powerful: Beneath the surface of “I’m the victim,” here are the three hidden beliefs: 💊 “I am always right and being a victim proves it.” 💊 “I am noble, suffering makes me morally
A belief that once protected you can become the prison that keeps you stuck. Read More »
Are you quietly craving freedom… but weighed down by guilt, shame, or the fear of leaving everyone behind? You’re not alone. As women, we wear so many hats. We give. We serve. We nurture.We try to be everything for everyone, but so often, we forget to be someone for ourselves. And when we finally feel
Hi There, The second noble quality of a divine human being that we explored in Inner Circle : Purity of Heart. Interestingly, it has no reference to love. Instead it calls for transparency to see it as is, without the illusion. It’s no small feat. This is something that many monks and saints pursue for
Hi There, This Month’s NIJA | Online Ashram Took an Unexpected Turn We gathered to explore “Science vs God” and “The Fire of Life -Path”… But an unexpected doorway opened. A discussion on Pain vs Suffering led us right into the heart of Science vs God, all through a simple example: Morphine as a painkiller vs choosing not to use it. One
Science vs God: The Conversation You Never Expected Read More »
Hi There, Last week on Intentional Living, we explored: Identity, Inability & Influence – Three reasons why you are stuck, why you struggle with guilt and helplessness and why you fail to influence others. Three types of people and why you cannot help everyone.. Stay away from the wet woods and allow them to choose
Hi There, Have you ever said to yourself: “I know it’s good for me… so why am I not doing it?” “I know it’s bad for me… so why can’t I stop?” You’re not alone. Just yesterday on Intentional Living, I asked a group of participants this exact question. And it opened up something powerful… You see, we are irrational
❝I Know It’s Good for Me… So Why Can’t I Do It?❞ Read More »
You’re Not Lost , You’re Just Paused. It’s not that you don’t know what you want. It’s that you’ve become so clear on what you don’t want and that’s focus too. Many of us are focused, but not in the way we think. We’re focused on survival, on avoiding pain, on running from situations that trigger old