đżTrauma-Driven Craving The Addiction Is Just the Cover Story. The Real story? Read this… Youâre not addicted to the substance. Youâre addicted to the absence of pain it offers. Every trigger is your nervous system remembering what your mind has buried. Heal the memory, and the addiction begins to lose its grip. If this feels […]
The Addiction Is Just the Cover Story. The Real story ? Read More »
đż We often chase people, success, or experiences thinking theyâll finally make us happy. But the truth isâuntil you truly know yourself, nothing outside can ever be enough. The journey within is the only one that sets you free. Because when you finally pause to meet yourself without judgment, something softens. The anxiety to proveâŠ
No one can make you happyâuntil you know THIS Read More »
Why does one bad experience from years ago still have the power to keep you stuck? One failure. One heartbreak. One job loss. One rejection. One death. And suddenly you stop trying. You stop hoping. You live smaller. But here’s the truth: that one moment wasn’t the end of your story. So why does it
Why One Old Wound Still Shapes Your Life Today? Read More »
đżYou are not your personal storyđż Last Saturday was the Karma Cleansing Day, a day of completions, a day to draw a gentle line in the sand. Itâs a reminder that we are not our personal stories. Our past does not define us. We are not the sum of our memories or mistakes. When we
đżThe Quality of Your Life Begins Within đż We often search for connection with others, with nature, with our purpose. But the truth is, the oneness weâre looking for out there, is actually something we must first find within ourselves. âš Your body, breath and mind are not separate. They are one ecosystem. âš Your
đż”Freedom from Suffering through Conscious Thought and Empowered Memory” đż Suffering often stems from our attachments, either to the past or to our thoughts about it. As long as we cling to disempowering memories or allow unexamined thoughts to control us, we remain trapped in cycles of mental and emotional pain. The path to freedom begins
So often, weâre trapped by two things: đ The weight of the past âł The fear or uncertainty of the future But hereâs the truth: both are just constructs. The past is gone, it canât be undone. The future? It hasnât even arrived yet and may never unfold the way we imagine. So why do
Trapped by 2 ThingsâAnd You Donât Even Realise It Read More »
This morning, after my Nadi Prana practice, I found myself contemplating the nature of space and time , not out there in the cosmos, but within me. Space, I realized, is both something and nothing. Itâs emptiness that holds everything. And in our bodies and minds, it behaves the same way. When we clutter our inner
Good Morning âïž Thereâs a quiet strength in those who rise after being broken. And if youâve ever picked up the pieces of your own life and built something meaningfulâyou know what that strength feels like. Hereâs what we often donât say out loud: đ„ It wasnât the trauma that made you weak. đ„ It
đż From Trauma to Triumph: Redefining Success on Your Own Terms Read More »
Have you ever wondered why losing someone feels like your world might collapse â even if theyâre still here, or even if the connection was no longer healthy? Letâs talk about it. Because sometimes, itâs not the person we fear losing. Itâs the version of ourselves that existed when they were in our lives. đ The Layers Beneath the