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Happy New Year … Are you feeling it yet? Your success, whatever that means to you is always on the other side of your hidden identities and invisible patterns.. I hear the buzz about goals and if life has taught me anything so far… no goals can ever be achieved unless you align to your

Today, I’m honoured to share something close to my heart: “I am now a published author” “Finally Free: The 6-Step Path to Healing Personal and Generational Trauma When Talk Therapy Isn’t Enough” is now available on Amazon as an ebook and a paperback. But this isn’t just a book. I never set out to write

Why You’re Still Suffering — Even Though You’re a “Giver” (And What to Do About It) Back in beautiful Adelaide 🌿, I just wrapped up a powerful Inner Circle session…on Giving. If you feel like you give a lot—your time, your energy, your love—but still end up drained, frustrated, or unseen, you might be wondering

Becoming. Being. Unbecoming. This is the quiet, powerful rhythm of life. You become through social conditioning—absorbing the values, beliefs, and identities handed to you by family, culture, and survival. You be those identities. You live them, act them out, often unaware that they were never truly yours. You emulate, perform, and belong—until one day, something

This morning, after my Nadi Prana practice, I found myself contemplating the nature of space and time , not out there in the cosmos, but within me. Space, I realized, is both something and nothing. It’s emptiness that holds everything. And in our bodies and minds, it behaves the same way. When we clutter our inner

Stagnated Career or Business, Boredom in Relationships, Conflicts with life long friends, Lack of Interest in life or Loss of Passion and Purpose, Loneliness…. It is very common to view them from the lens of negativity or down turn in life..but what if they are the indicators of your personal growth and a silent indicator