Are you trauma bonded? Here are the 6 common reasons why people bond👇 🎶 Common Interests such as music, nature or sport 👣 Past Experiences – good, bad & ugly 👥 Cultural, social or academic backgrounds & similarities 💭 Ideas about the future and vision 🙇 Current life situations or challenges 👥 Dependencies – Physical, […]
Hi there, There was a time I used to believe, suggesting something good to others is better than leaving them ignorant. How wrong am I? Personal development only goes so far and you cannot cross that barrier unless you drop the ego. Then begins social/ community development. BUT We can only help those who are
Nothing is permanent 💣 Life, Love, Relationships, Youth, Challenges and Achievements.. Everything changes and evolves… sometimes for good and sometimes for bad. A good thought propels you forward and a negative thought pulls you down. 🎁 10 good thoughts and one negative thought – you are 9 steps ahead 🚩 10 good thoughts and 20
Last weekt on Nija, we discussed “Psychedelics”. Is it OK to use mind altering substances? Are psychedelics an easy route or a shortcut instead of synthetic drugs? The states you experience with psychedelics.. are they your own creations – an escape or an illusion or a placebo ‼️ Ancient civilisations used these mind altering substances
Drugs, Psychedelics: What’s the Real Path to Inner Wisdom? Read More »
Hi There, The above picture was taken without my knowledge when I was zoned out experiencing the construct of time & space and how NOW is a myth. That was the first time ever I saw myself in one of those moments. Thank You to Andy for taking that picture. And I decided to take
Hi There, Addiction is an immediate distraction to a deeper hurt and recovery without healing can become a band aid solution. 🩹 Here are the 6 unique responses as to why someone so educated and accomplished fell into addiction: 🚩1. I do not want to be seen ordinary 🚩2. I do not want to be
The 6 common confused thoughts of an efficient individual who experienced trauma 🚩 It hits men, women & children equally..irrespective of academic, cultural and socioeconomic backgrounds.. 😐1. I must be a bad person. Why else would he/she they do this to me⁉️ 😐2. I want good things to happen to me BUT do I deserve
What are the 6 trauma confused identities of an efficient individual? Read More »
Truth Bombs 💣 🍃Pranayama is not breath work 🧘Meditation is not mindfulness ⚡️ All triggers and panic attacks are not trauma related 🔴 All fears do not have to stem from the past 🍂 Just because you are a parent, you are not wise 🍁 Happiness is not an outcome 🧘♂️ Yoga is not about
Hi There, 6 reasons why you choose bad partners or stay in abusive relationships: Easy exit strategy: You can justify why you left them because you are afraid of leaving people behind because you don’t want to be rejected or abandoned 🚩 Acute inferiority complex and low self-esteem 🚩 Fear of responsibility/freedom: Believe that good
A beautiful prayer that goes so deep.. and here is a beautiful story of your mind and senses 🧡 Imagine your mind sitting in a room blindfolded and just listening to the narratives of your 5 senses and making its own meanings, definitions and choices. Squeaky wheel gets the grease 🛞 The louder narrative of