“What if the biggest therapy you need… isn’t a pill, a plan, or a person, but something already alive inside you?” Every day, I begin my morning with a group of people, not for fitness, not for therapy, not for escape but to activate and enhance our life force. In a world that often tells […]
What if the biggest therapy you need… isn’t a pill? Read More »
Hi There, Perfectionism Procrastination Imposter Syndrome Lack Mindset You’ve probably tried to fix these things. To manage them. To push yourself harder. But pause and ask yourself: ✨ If I am a perfectionist, why is my life not perfect? Because perfectionism isn’t a virtue. It’s fear dressed up as high standards. The fear of failure lurking behind the pursuit of flawlessness. Procrastination
🌿 The Hidden Truth Behind the Patterns We Call “Problems” Read More »
🌿What If Your Future Starts Today? You’re just few days away to experience life beyond trauma.. then what is stopping you to take that decision? What if there’s a whole new life waiting for you, if only you let go of your past? For so many, this one question holds the key to their freedom
🌿Beginnings – Why You’re Resisting New Beginnings Today🌿 Why do we often struggle to start something new? Because there’s usually an imbalance between the “masculine and feminine” energies within us. This has nothing to do with gender. It’s about balance – between action and stillness, heat and cold, light and shadow, the doer and the observer.
🌿Trauma-Driven Craving The Addiction Is Just the Cover Story. The Real story? Read this… You’re not addicted to the substance. You’re addicted to the absence of pain it offers. Every trigger is your nervous system remembering what your mind has buried. Heal the memory, and the addiction begins to lose its grip. If this feels
The Addiction Is Just the Cover Story. The Real story ? Read More »
🌿 We often chase people, success, or experiences thinking they’ll finally make us happy. But the truth is—until you truly know yourself, nothing outside can ever be enough. The journey within is the only one that sets you free. Because when you finally pause to meet yourself without judgment, something softens. The anxiety to prove…
Why does one bad experience from years ago still have the power to keep you stuck? One failure. One heartbreak. One job loss. One rejection. One death. And suddenly you stop trying. You stop hoping. You live smaller. But here’s the truth: that one moment wasn’t the end of your story. So why does it
🌿You are not your personal story🌿 Last Saturday was the Karma Cleansing Day, a day of completions, a day to draw a gentle line in the sand. It’s a reminder that we are not our personal stories. Our past does not define us. We are not the sum of our memories or mistakes. When we
🌿The Quality of Your Life Begins Within 🌿 We often search for connection with others, with nature, with our purpose. But the truth is, the oneness we’re looking for out there, is actually something we must first find within ourselves. ✨ Your body, breath and mind are not separate. They are one ecosystem. ✨ Your
🌿”Freedom from Suffering through Conscious Thought and Empowered Memory” 🌿 Suffering often stems from our attachments, either to the past or to our thoughts about it. As long as we cling to disempowering memories or allow unexamined thoughts to control us, we remain trapped in cycles of mental and emotional pain. The path to freedom begins