When Trying to Fit In Becomes the Trigger You often get triggered when you try to fit in. Not because you are fragile. Not because something is unresolved. But because fitting in asks you to move backward. We forget something essential. We are all on the same journey, but we are not moving at the […]
How to Find Your Purpose Without Forcing a Why A Lived Perspective on Alignment, Continuation, and Inner Clarity People are constantly searching for their purpose.Their why. I see this question come up again and again, especially among people who have already done a lot of inner work. Intelligent, self aware, deeply reflective people who
When Being Stuck Feels Complicated When you are stuck, it often feels complex. As if there are many layers to work through. Many things to understand, resolve, or heal before you can move. But when you look closely, there are really only two directions available. One is to turn toward the subconscious. To analyze it.
When Playing Small Is Really Avoiding Conflict When you play small or avoid conflict, it can feel like caution. Like patience. Like being considerate. Like waiting for the right moment. But often, beneath that restraint, something else is operating. A sense of limitation. A quiet belief that time, energy, love, or opportunity is
If you are a giver and lately you’ve been wondering if you might be too much of a giver, this is for you. A giver is someone who shows up, supports, and offers help even before being asked. You give generously, instinctively, and often quietly. But there’s a pattern I want to invite you to notice. Most
Thank you for being part of today’s Intentional Living session. What we did today was not theory. It was a reset. A return to the basics that actually hold life together. We spoke about time not as something to manage, but as something to respect. We looked at boundaries not as restrictions, but as the scales of justice that
The Life You Want Lives in Your Calendar – Intentional Living Jan 2026 Read More »
Make the decision today to start living in alignment. Hello, It’s that time of the year again – festive, full of sharing, slowing down, and envisioning the future. I found myself wondering whether I truly wanted a holiday. Surprisingly, the answer was this: a short break feels good, but not necessarily a holiday. Why?
**Understanding Relationships Session** Wrap Up Ever notice how relationships get messy… not because of the people in them, but because of the stories we keep telling ourselves about those people and experiences? That’s exactly what we dug into today. We pulled the curtain back on how we think relationships work versus how they actually work. And let
It is not lack of love, lack of common interests or lack of intimacy that disconnects you in your relationships. The devil is in these questions.. If I give too much, will I lose myself? OR If I love too much, will I be abandoned or rejected? Or Do I deserve this good life? Can
As we move through the week, I want to leave you with a simple yet powerful recalibration. These five reminders are not concepts, they are checkpoints. Use them whenever you feel misaligned, overwhelmed, or questioning your next step. 1. Faith Identity vs Fear Identity You’re always choosing from one of these identities. Faith expands. Fear
Quick 5 – A reset for your mind,relationships and life! Read More »