Quickest path to discover yourself is to observe your own mind chatter. This Newsletter “Art of Self Discovery” is exactly that- My Mind Chatter. It is the summary of every thought, every conversation, coaching session, patterns resolved, breakthroughs and reflections that I love to share with you.Trust me. What you find here will fascinate you.
There is a moment in every group I sit with where someone says the same thing, in different words. I know I should let this
Time isn’t the enemy. Your relationship with it is Not schedules. Not deadlines. Time. This month in Intentional Living, we went there. Time is relative.
Did you ever wonder if anger is a good emotion? Most of us were taught that anger is destructive. Something to manage, regulate, move through
What’s the real secret to helping others… and truly making a difference in their lives? It’s not just learning what to do. It’s becoming someone others
I want to share something with you that came out of a conversation I had recently with one of my clients. Sarah – She is
Last week, I had a profound conversation with a dear client and student that left me reflecting deeply about choice, responsibility, and presence. She shared
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