“I spent thousands of dollars for the last few years on healing my trauma, no one could help me and I still feel this way”

Keep or Throw? Have you ever played that game? This is that time of the year where summer 👗wear takes a back seat and winter

Are you a compassionate human? If you said yes, my next question to you… Are you compassionate towards yourself? Quite often, people who identify themselves

If you are a practitioner, coach or therapist working in the field of trauma and if you are driven to understand how to help your