
Awakening Through the Senses: The Silent Archive Within
How Sensory Awareness Unlocks Hidden Patterns I just finished my morning Nadi Prana practice, and this week, our focus is on something we often
How Sensory Awareness Unlocks Hidden Patterns I just finished my morning Nadi Prana practice, and this week, our focus is on something we often
Hi There, 🌿 Monthly Karma Cleansing Practice is Tomorrow! This week has been an intense journey—one energy centre, one element, and one mudra a day—each
💡Is Love enough to create healthy relationships? We had an incredible session last week in “Intentional Living”. So many insights, realisations and epiphanies.. Here’s what
Join Me on This Sacred Journey: A Path to Emotional Healing, Freedom, and Transformation When was the last time you ignored a gut feeling, only
You pride yourself on your independence, yet deep inside, there’s a longing for someone to take care of you. You appear so loving, caring, and
The Morning Practice Dilemma For many people, the desire to cultivate a lifestyle of daily rituals remains a distant dream. It’s not that they don’t
“Where your fear is, there is your task” __Carl Jung Doers and action takers are different from wishful thinkers, victims and martyrs I hear people
Hi All, Practice on Nadi Prana Breathwork this week 🧘♂️ “I AM” There is no other mental affirmation as powerful as I AM.. 🧘♂️ By
Hi all, Happy New Year!! You cannot say “NO” unless you know what you want to say “YES” to !! Instead of focussing on learning
Who is there for me? Are you feeling lonely and questioning the whole point of life that you thought you so meticulously designed it all
Dear all, Reflecting on 2024, it has been a great year of learning, connection and clarity. It has been an insightful year diving deeper into
In the relentless pursuit of success, many leaders find themselves facing an unspoken truth: the very drive that propels them forward can also leave them
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